How to cure migraine,How to say goodbye to chronic headache
How to Treat Migraines It is one of the search terms for people who are suffering from migraines that affect their daily lives, work, study, physical and mental health and are wondering if they can cure them. Because the more you let it go, the more it will cause a lot of suffering.
However, is there a way to cure it and what are some options to help prevent and say goodbye to chronic headaches. In this article, all you need to know about the remedy is included. How to cure migraines so you can say goodbye and permanently reduce the pain that bothers your life.
Article table of contents
- Migraines are treatable
- What are the treatments for migraine?
- How to treat migraine primarily yourself
- How to treat migraine by medical doctor
- Can migraine be cured permanently?
- Recommended ways to prevent migraine
- Where to treat migraine?
- Treat migraines at BTX MIGRAINE CENTER
- SUMMARY
Migraines are treatable
Migraine treatment is highly talked about and researched by many people because of its severe and frequent symptoms that can sometimes affect your lifestyle. Work worsens the patient’s quality of life. It can be called a disease that is quite severe.
Professor Kamman Panumchinda, Head of Department of Internal Medicine at Chulalongkorn University and President of Headache Club, revealed that 17% of migraine sufferers in Thailand have been found in one year and 30% have been affected by migraine.Female has more migraines than male.Up to three times.
Alarmingly, migraine is most common among people aged 20-40 years. However, migraine is also an alternative treatment. It can be treated.
Therefore, so that you can understand the causes, cure migraines, risk factors. symptoms and others to be used for cure. Let’s learn more about migraines.
Get to know migraine
Did you know that Migraines is a disease that has been known for more than 2,000 years, beginning in the time of Galen? As a result, the brain stem is stimulated, causing a greater level of compression and relaxation from the blood vessels inside the brain.
As a result, the patient experiences severe headaches. Sudden headaches, most of which are one-sided headaches, throbbing headaches, or in some cases, headaches on both sides, as well as additional symptoms such as sensitivity to light, nausea and vomiting, are caused by the area of the brain stem being stimulated.
According to the study, 17% of Thai people suffer from migraine, and 15% or about 1 billion migraine patients worldwide, which is a very high number.
In 2019, WHO recognized the importance of migraine pain, which is one of the world’s leading causes of disability and is a major cause of problems that affect work. Lack of performance and poor quality of life
Causes of migraine
Migraines are.chronic headacheA type caused by a chemical malfunction in the brain results in stimulation and relaxation of blood vessels in the brain. Usually, arteries within the brain are constantly squeezed and loosened, but patients with migraine have severe and unusual compression and relaxation.
however For the risk factors that cause migraines, there are many which according to the survey results showed that migraines can be found in females up to 3 times more than males
Due to factors in the field of hormones. It also includes genetics, which shows that if someone in your family suffers from migraines, they are more likely to suffer from this disease as well. What triggers and has a high risk of migraine headache Details are as follows:
- Stress. Anxiety
- hormonal changes within the body;
- The use of certain medications for a long period of time and too often.
- Not only sleep deprivation, unbalanced sleep health, includingoversleep
- Environment and weather such as extremely hot weatherToo poor or rapidly changing weather conditions include:smoke dust etc.
- Distractions and sensory stimuli, such as noise The sound is too loud. Noise pollution
- sunlight Flash light Glare unpleasant odor; strong odors, etc. etc.
- Thework out hardAnd too much rest.
- Drinking caffeine and alcohol
- Inadequate diet for the body.
- eatingSome foods that stimulate migraines such as artificial sugar, MSG and cheese, etc.
What are migraine symptoms?
Migraine pain is something that causes a lot of suffering to patients. You can check the list of basic symptoms of migraine to see if you have any of the following symptoms: To provide guidance for studying the stage of illness and proper self-care. The initial symptoms are as follows:
- The headache is so severe that it is impossible to live.
- One-sided headache In some cases, both headaches were found.
- Rhythmic headaches, like squeezing and loosening
- Sensitive to light and sound It cannot tolerate sunlight, noise or glare.
- Headaches become more and more when moving the body.
As for the symptoms of migraine, it is expressed periodically. It can occur in patients of all ages and is most common among people aged 20-40 years.
At present, We can divide the symptoms of migraine into 4 stages, namely the early onset stage, the warning phase, the headache stage, and the post-onset or normal phase.
Stage 1 Prodrome Stage
The initial stage of migraine symptoms is expressed 1-3 days before the actual pain. For example, mood swings, neck stiffness, constipation, difficulty urinating, and excessive hunger.
Phase 2 Aura Stage
Phase 2 will be a warning sign of migraine. The patient develops sensitivity to light and various stimuli. Visual abnormalities occur. Blurred vision, inability to receive images as clearly as usual, and may result in momentary vision loss.
In addition to sensitivity to light and vision disorders. It also includes sensitivity to stimuli like Noise, noise. This is a symptom that indicates a neurological disorder.
Stage 3 Migraine Pain Symptoms (Attack Stage)
After early symptoms and stage 2 warning signs, migraines are the most pronounced and vary in severity. There will be headaches on one side, headaches on one side. Rhythmic headache or pain in both sides, which is generally accompanied by nausea and vomiting, dizziness.
Stage 4: Postdrome stage
In the last stage, it is the most obvious post-migraine symptom. Many people who face severe pain often feel exhausted. Tiredness, confusion and dizziness Due to the severity of the disease. Some patients feel relaxed, energetic, bright and looking noticeably stronger.
In all 4 stages of migraine The most severe and impactful stage is stage 4, where pain is divided into 2 types: occasional headaches that last less than 15 days a month, and chronic headaches that last 15 days a month, and 1 month to 3 months or more. The pain of migraine according to the criteria includes:
- Headache from 4 – 72 hours
- One-sided headache
- Rhythmic headaches
- headache when moving the body
- Sensitive to sound and tactile stimuli, such as smell and sound
Diagnosis of migraine
What if you had one?Migraines. I'll see a doctor.And how was it diagnosed? Usually, doctors make a diagnosis by examining symptoms and inquiring about the history. The details of the diagnostic principles are as follows:
- Characteristic headaches
- Location and point of headache
- Frequency of headaches, duration of headaches
- The degree of severity of the headache.
- Common symptoms such as nausea, vomiting, and fever Muscular weaknessOr a seizure, etc.
- Check medication and medical history, including family history of migraine patients.
- Triggers that result in migraines
- Physical examination
By examining body images to diagnose migraines. In addition to basic tests, there are additional tests such as CT SCAN (Computerized Tomography Scan), computed tomography diagnosis, and Magnetic Resonance Imaging (MRI), an electromagnetic resonance scanner to scan for abnormalities of the brain system.
What are the treatments for migraine?
Migraine treatment is being highly sought after nowadays due to the steadily increasing number of cases due to various factors. More than 12 million people in Thailand suffer from migraines, which is an alarming number. however treatment for migraine is not unapproachable. Currently, there are 2 types of treatment for you to choose from:
Migraine treatment with behavior modification including self-care techniques that can be done by yourself to treat migraine pain.
It is a visit to the doctor about diagnosis and advice on self-care. Taking medication as prescribed by your doctor, including a examination directly from your doctor.
How to treat migraine primarily yourself
Did you know that you too can treat migraines? Many people may think that migraine pain requires only one medication. Continuous medication is required, and other treatments do not see results.
But I must say that the urgent remedy for migraine pain In addition to taking medication, there are also basic self-treatment methods that can see real results. So, as a guide to simple treatment, reduce the severity in a hassle-free process.
1. Behavior modification
It can be said that the first thing that many may not expect is that there is actually a primary cure for migraines, that is, starting with self-behavior adjustments can cure migraines.
Reduce chronic headaches even better Because of many factors in headaches and migraines. Part of this comes from everyday habits.
- Eat on time, do not starve, eat healthy foods.
- Drink at least 6-8 glasses of water per day, or enough water each day.
- Get enough sleep. Avoid sleep deprivation. Sleeping too late and sleeping properly because too much sleep can also lead to migraines.
- Avoid taking too many painkillers. If you take painkillers due to headaches more than 3 days a week, you may be affected by overdoses. Therefore, it is recommended to consult your doctor for advice on self-care and taking appropriate medications.
- Avoid migraine-causing stimuli such as bright light. Bright sunlight Unpleasant odors, etc.
- Exercise regularly at least 3-5 days a week. However, it is important to exercise properly. Don’t overdo it.
- Avoid sitting or standing in the same position for too long. Sit in the right posture and find time to relax and stretch so that your muscles are not too tight.
2. Cold compresses treat migraine.
Many people have questions about whether migraines should be treated with hot or cold? It is recommended that you use cold, which is a highly recommended tip for:Natural migraine treatment It'll help reduce migraine headaches very well.
You can apply a cold compress to reduce tension. It adds relaxation and also helps reduce headaches as well. It’s a very useful and effective tip, but be very careful because the wrong cold compress can have negative effects on the body as well.
3. migraine treatment by massage
Massage is a popular option for treating many diseases, including self-healing migraines and relieving muscle tension. It helps the circulatory system to work flexibly, with many benefits.
IncludingA massage presses the spot to treat migraines. This helps solve migraine pain quickly through a professional massage. Usually, migraine suffocation is focused on the upper hand, neck and foot areas.However, it is recommended that massage doctors and massage institutions specializing in spot pressing should be selected for your safety and best results.
4. Herbal for Migraine Treatment
In addition to being a medical option that can help maintain and take care of health as well. Herbs can also be used as aids in migraine treatment. Some herbs can help reduce chronic headaches and migraines with its natural properties. for example
- Mint It is a migraine treatment herb that has benefits in helping relieve headaches, stimulate blood circulation. Reduces tension and clears the brain
- aloe vera It can help reduce chronic headaches as well, relieve migraine pain, most of the time, using the method of slicing into thin agar sheets and apply to the temples for 10-15 minutes, which the cooling effect of aloe vera will help reduce headaches for patients. This is often seen in the form of migraine pain gels.
How to treat migraine by medical doctor
Of course, having learned the basic methods of treating migraine yourself, it is important to note that the initial treatment of migraine is already possible. Medical treatment is also important, as the severity of migraines varies from level to level. Each person will have a different physical condition that is durable and swaying.
Therefore, medical treatments can see good results as well. There are many ways to treat migraines that can help relieve your chronic headaches. Let’s go into detail with the advantages and considerations.
1. Take migraine painkillers
Although migraine headaches can prevent relapses or reduce severity and help relieve pain without the need for medication, taking migraine medication can become an important option for healing and relieving well.
Did you know that taking medication immediately after you have a recurrent headache? Having a migraine show up will help the medication taken to work better. Effectively relieves pain
However, medication, whether it is a visit to the doctor for examination and diagnosis, or buying your own medication with a pharmacist and pharmacy, should only be taken under the guidance of a specialist.
Migraine painkillers are classified according to the type of pain, namely mild pain and severe pain. as follows
- Migraine painkillers for mild pain include home medicines such as paracetamol, NSAIDs for reducing inflammation, such as ponstan for migraines, ibuprofen and aspirin.
- Migraine painkillers for severe pain สำหรับการรักษาอาการปวดหัวไมเกรนโดยเฉพาะ ได้แก่ ยาที่มีส่วนผสม Ergotamine, ยากลุ่ม Triptans
2. Anti-migraine drugs
In addition to taking medications that the doctor has recommended to the patient. Currently, anti-migraine drugs approved by the U.S. Food and Drug Administration have been developed, injecting migraine painkillers that are approved and allowed to be used in the treatment of migraine patients.
However, injecting migraine suppressants to cure them completely or reduce them completely will also require extra care.
3. Acupuncture migraine treatment
The acupuncture is trending. In addition to being able to restore other areas of physical health, it can also help treat migraines. Migraine acupuncture opens the fistula of the brain. Stimulates blood circulation.
Which the research foundAcupunctureIt can help treat chronic migraines to a certain extent. Pain is reduced in severity, reduces dizziness, and helps reduce anxiety, relax stress. Acupuncture is effective in determining the physical characteristics and other factors of the treatment.
4. Muscle relaxants to treat migraines
Muscle relaxants to treat migraines It is considered to be widely popular. Many people may be familiar with the drug as a beauty product. An injection aid to reduce wrinkles and tighten the face. Adjust face shape and more It can be called another option for enhancing beauty that many people are very interested in.
But did you know that muscle relaxants Has the ability to help reduce chronic headaches. Relieve migraine headaches Including helping to treat other diseases The nervous system and brain can also
Muscle relaxant injection program It is one of the treatment methods for migraine pain that doctors use a lot. It has also been certified since 2010 by the United States Food and Drug Administration or US.FDA and for the treatment of migraines with this type of injection. It has also been certified by the Food and Drug Administration of Thailand as well.
The results of the study found that the drug Able to help reduce headaches by up to 70%, reducing the frequency of symptoms. Relieves pain and soreness very well. You can also see long-term results.
Muscle relaxant injections to treat migraines Can last up to 6 months, has few side effects and can also reduce the use of painkillers by more than 90%.
It can be said that this type of medicine is a pain treatment alternative that can actually see results, is safe, and has official certification from various organizations. related We can see the popularity of treating migraine pain with muscle relaxants nowadays.
Can migraine be cured permanently?
It is believed that many people who face various symptoms must have to ask the question, can migraines be cured permanently today? The answer is that migraines are currently not cured. This is because it is a chronic disease and there is no permanent cure yet.
Currently, there are 3 types of treatments available: primary self-treatment such as behavioral modification, acupuncture or spot massage, medical treatment such as taking migraine medication. There are also other methods that work well and are popular choices for patients such as muscle relaxant injections, etc.
Recommended ways to prevent migraine
As mentioned above, migraine is a disease that cannot be cured. What will help is to be prepared for pain. Pain relief and migraine prevention: how can it be prevented? Here are some tips to help you prepare for more.
- Get proper and adequate sleep.
- Get enough rest. For example, after hard exercise, you should rest your body to relax before going to other activities, etc.
- Avoid being in environments that trigger migraines, such as loud noises, noise, bright light, etc.
- Do activities to relax the brain. Clear your mind. Reduce stress
- Eat a complete diet of 5 food groups, avoid fasting and should avoid foods that trigger migraines easily, such as fermented foods, butter or nuts, etc.
- Avoid drinking alcohol-containing beverages. Soft drinks and caffeine
Where to treat migraine?
Choosing a Migraine Treatment Site It's important because there are many different treatment options available today. Choosing the right treatment institutions will help you get professional attention. Such as treating migraines with muscle relaxant injections that require a lot of attention in choosing a treatment centre with recommendations for location selection. as follows
- Migraine treatment center is of high quality certified to the standard. It is reliable.
- Specialists in migraine treatment Have valid medical documents Able to supervise and advise expertly.
- The surrounding area and inside the medical facility are clean, hygienic and tidy.
- The staff of the medical facility is specialized. Attentive and professional service
- The tools are modern, clean, the equipment is efficient, and can be used safely.
- ผลิตภัณฑ์ ยาที่ใช้จะต้องเป็นของแท้ ผ่านการรับรองอย่างถูกต้อง และมีคุณภาพ
- The products and medicines used must be genuine and duly certified. Botulinum toxin, for example, must be original and qualitative.
- After-treatment service can give advice and take good care both before and after receiving treatment.
- Review treatment from experienced users so you can be confident that your chosen medical facility is of high quality.
Migraine Treatment at BTX Migraine Center
If you are looking for a good option for migraine treatment, quality, safety and reliability, BTX Migraine Center Migraine treatment centers by specialist physicians, muscle relaxant injection clinics, with specialized physicians to examine you and take care of you in real time.
As well as professional staff who are interested in services, innovative equipment, convenient tools, and affordable prices that you can inject. starting at only 9,900 baht.
SUMMARY
Although migraine treatments are currently incurable, there are several ways to alleviate the pain and severity of the disease, one of which is the muscle relaxant program. Migraine treatment innovations that have been recognized and validated through the U.S. Food and Drug Administration since 2010 has real-time results. As well as low side effects, reducing painkillers by up to 90%.
And for those who are looking for migraine treatment by a specialist doctor. BTX Migraine Center, a migraine treatment center by specialized doctors, can meet your needs very well. Consultation on chronic headaches, migraine headaches, advice and appointments can be made via Line @ayaclinic for free. There is no cost, I can say that the results are fast, safe, and absolutely preventable.
Reference
Minor DS, Wofford MR. Chapter 45. Headache disorders. In: DiPiro JT, Talbert RL, Yee GC, Matzke GR, Wells BG, Posey L. eds. Pharmacotherapy: a pathophysiologic approach, 9 edition. McGraw-Hill. . Available from: https://accesspharmacy.mhmedical.com/content.aspx?bookid=689§ionid=45310495
Migraine Aura, Transient Ischemic Attacks, Stroke, and Dying of the Brain Share the Same Key Pathophysiological Process in Neurons Driven by Gibbs-Donnan Forces, Namely Spreading Depolarization.
Lemale CL, Lückl J, Horst V, Reiffurth C, Major S, Hecht N, Woitzik J, Dreier JP
https://pubmed.ncbi.nlm.nih.gov/35237133/